Blog

Improve your freestyle kick technique

Posted by Lauren Harrod, using Boost Coaching's Kick Technique blog on 27th Jun 2022

Improve your freestyle kick technique

Almost every day, we get a customer coming into one of our stores asking what they can do to improve their kick. Sure we have kickboards of all shapes and sizes, fins and even pull buoys (which is a b …

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Swim Fins: Everything you wanted to know about training with Fins!

Posted by Olivier Poirier-Leroy, Former Canadian national level swimmer and author. on 27th Jun 2021

Swim Fins: Everything you wanted to know about training with Fins!

The swimmer’s guide to swim fins: when to use them and how to pick out a pair that matches your goals in the water. Training with fins is simply the best.You get to experience speeds that your heroes …

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